jagjit singh

being vegetarian

“It is my view that the vegetarian manner of living, by its purely physical effect on the human temperament, would most beneficially influence the lot of mankind.” — Albert Einstein...

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Yoga and Health

Yoga gives, how to keep the body in a state of optimum good health even in Advanced ages. How to free the mind from stress,strain,pressures,worries,depressions,Frustrations, feelings of loneliness etc.

How to control thoughts,desires and emotions and anger and channels them Towards inner growth.

How to free the mind from inharmonious born ofanger, jealousy, gred, ambition, attachment Competition etc.

How to remain emotionally stable, peaceful, contended and live a life in joy, love And affectionate.

To achieve a state of non-desire; the mind must be trained to think clearly. A healthy mind requires a healthy body. This is where Yoga helps.

Different people describe Yoga in different ways and methods. But all forms of Yoga finally give the same inner feelings and purify the body and mind when it is Performed with certain aim and purposes.

hi freinds...
this is a new link i hope you will find it interesting also..
http://niam.com/corp-web/index.htm